Training center

Time Zone Abbreviation Offset Training Time Greenwich Mean Time GMT UTC Mon 17:00, Tue 16:00, Wed 17:00, Thu 16:00, Fri 16:00, Sat 8:00, 10:00, 14:00, 16:00, Sun 16:00 Eastern Time EST/EDT UTC -5/-4 Mon 12:00, Tue 11:00, Wed 12:00, Thu 11:00, Fri 11:00, Sat 3:00, 5:00, 9:00, 11:00, Sun 11:00 Central Time CST/CDT UTC -6/-5 Mon 11:00, Tue 10:00, Wed 11:00, Thu 10:00, Fri 10:00, Sat 2:00, 4:00, 8:00, 10:00, Sun 10:00 Mountain Time MST/MDT UTC -7/-6 Mon 10:00, Tue 9:00, Wed 10:00, Thu 9:00, Fri 9:00, Sat 1:00, 3:00, 7:00, 9:00, Sun 9:00 Pacific Time PST/PDT UTC -8/-7 Mon 9:00, Tue 8:00, Wed 9:00, Thu 8:00, Fri 8:00, Sat 0:00, 2:00, 6:00, 8:00, Sun 8:00